Strength and conditioning followed by Abs and coreHelen BrookesSep 181 min readOur next class will be at Dolphinholme village hall, Wednesday 6.15pm strength and conditioning, 7.15pm Glutes, Abs and core.
Wednesday Night Fitness Classes at Winmarleigh Village Hall Strength Conditioning Glutes Abs and Core
🎄Christmas 8 week body transformation 🎄🎄 Ultimate Christmas 8-Week Body Transformation 🎄 Turn heads this festive season! Get ready to feel confident, strong, and radiant at...
Pilates starts in JanuaryJoin us for our private pilates training in January. There are only 4 places available. The sessions concentrate on teaching you control...
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