Hest bank fitness bootcampHelen BrookesSep 5, 20231 min readWednesday 6.45pm, outside at the Hest Bank memorial hall A full body workout using weights and resistance Book on the website www.invigorationfitness.co.uk Classes only £5 each
Strength and conditioning followed by Abs and coreOur next class will be at Dolphinholme village hall, Wednesday 6.15pm strength and conditioning, 7.15pm Glutes, Abs and core.
Wednesday Night Fitness Classes at Winmarleigh Village Hall Strength Conditioning Glutes Abs and Core
🎄Christmas 8 week body transformation 🎄🎄 Ultimate Christmas 8-Week Body Transformation 🎄 Turn heads this festive season! Get ready to feel confident, strong, and radiant at...
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