Tuesday classesHelen BrookesApr 3, 20231 min readOur next classes are on Tuesday 4th April 6pm Pilates 7pm Legs bums and tums Both suitable for beginners. These classes are low impact and can be adapted to suit.
Strength and conditioning followed by Abs and coreOur next class will be at Dolphinholme village hall, Wednesday 6.15pm strength and conditioning, 7.15pm Glutes, Abs and core.
Wednesday Night Fitness Classes at Winmarleigh Village Hall Strength Conditioning Glutes Abs and Core
🎄Christmas 8 week body transformation 🎄🎄 Ultimate Christmas 8-Week Body Transformation 🎄 Turn heads this festive season! Get ready to feel confident, strong, and radiant at...
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