Wednesday early bird HIIT with Adele
Like exercising in the morning? Come and try the 6.15am HIIT with Adele, followed by strength at 7.05am and then stretch and clear the mind with Body Balance and flow at 8am
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Like exercising in the morning? Come and try the 6.15am HIIT with Adele, followed by strength at 7.05am and then stretch and clear the mind with Body Balance and flow at 8am
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